July 05, 2016

Ingredients

  • 1 tspHealthworks Chia Seeds
  • 1 tspHealthworks Acai Powder
  • 1 large frozen banana, peeled
  • ¾ cup frozen raspberries
  • ½ cup blueberries
  • 1 scoop vanilla protein powder (optional)
  • 1 tsp maca root powder (optional)
  • ½ cup water (use 1 cup if you're also adding protein powder)
  • extra fruit and toasted coconut, to garnish

 

Instructions

  1. Place all ingredients except chia seeds in a blender and puree until smooth.
  2. Stir in the chia seeds
  3. Allow the mixture to sit for about 5 minutes. This will allow the chia seeds to absorb some of the water and make the smoothie thicker.
  4. Blend one more time, then pour it into two bowls.
  5. Top with fruit of choice and toasted coconut if desired.

 

Recipe & photo via Eat Spin Run Repeat


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