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with love from the bottom of Foodly heart

Happy Valentine’s Day Healthy Recipes

Valentine’s day is a sweet celebration of love, hearts, flowers and quality time with your loved one. Instead of fighting for a reservation at a fancy restaurant, why not make a delicious and healthy 4 course menu of you own in a much more comfortable and relaxed setting at home? Whether you are newly dating or have been married for over 20 years, cooking as a couple is a fun and romantic way to celebrate the evening. Chickpea Blueberry Salad Toasted with Hemp Seeds Ingredients 1 cup red cabbage (finely sliced) Handful arugula Handful spinach 1/2 cup chickpeas 1/2 cup fresh blueberries 1/4 cup Healthworks Goji Berries 3 tbsp Healthworks Hemp...


Sweet Potato Fudge

Ingredients 1/2 cup Healthworks Coconut Oil, melted 3/4 cup Healthworks Cacao Powder 2 cups sweet potato puree 1 teaspoon vanilla extract Sea salt to taste Instructions Blend all ingredients in a bowl or food processor until smooth. Line an 8x8 dish with plastic wrap leaving a little extra on the sides to lift out the fudge with ease. Chill for an hour or so until firm, cut into desired pieces. Notes: Great additions to the fudge include protein powder, nuts, cacao nibs, coconut shreds, cinnamon, turmeric, cayenne pepper, or maca powder. Great garnishes include toasted nuts, coconut, coarse sea salt or...