February 05, 2016


  • 2 tablespoonsHealthworks Chia Seeds
  • 2 cups almond milk
  • 1/4 cup coconut milk
  • 1 cup frozen blueberries
  • 1 cup frozen peaches, mango, or pineapple
  • 1 ripe banana
  • 1/2 cup fresh spinach
  • 1 tablespoons flax seeds
  • 1 teaspoon vanilla extract (optional)
  • 1/4 cup granola, plus more if desired
  • Additional toppings: fresh fruit, nuts, coconut flakes, Healthworks Goji Berries, and  Healthworks Cacao Nibs


  1. In a blender, combine the almond milk, coconut milk, frozen blueberries, frozen peaches, banana, spinach, chia seeds, flax seeds and a dash of vanilla extract (optional). Purée until smooth.
  2. Pour into a bowl and top with granola and fresh fruit. Eat immediately.

Note: Add more frozen fruit until desired consistency is reached. If you only have fresh fruits on hand, toss in a few ice cubes.

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