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Healthier Snack Option-- Strawberry Hemp Seeds Bar
Feel like watching a movie at home tonight? Don’t forget to prepare yourself a delicious treat! Snacks are crucial elements for a casual cozy movie night. Instead of having a bucket of popcorn, a bunch of chocolates, plenty of cookies as a movie snack, how about having some home-made superfood snack bars? This Strawberry Hemp Seeds Bar is easy to make, healthy and tasty. Healthworks Hemp Seeds are an excellent source of essential fatty acids including Omega 3, 6 and GLA in the perfect balance. They are also an excellent source of protein for everyone - mothers, babies, bodybuilders, and seniors! Strawberry Hemp Seeds Bar Recipe Ingredients: ½ cup Healthworks Pumpkin...
Watermelon Chia Seed Pudding
Ingredients 6 tbsp Healthworks Chia Seeds 1/2 small watermelon, puréed (makes about 2 cups) Optional garnishes: Healthworks Goji Berries, Healthworks Hemp Seeds, fruit puréed (we used fresh mango & pineapple) Instructions Dice up the watermelon, purée it in a food processor or blender, and place into a bowl. Add chia seeds to the bowl and combine (see chia seed ratio below). Refrigerate for at least 3 hours (or overnight). Add optional garnishes & enjoy! Additional Tips: Makes two servings. Use this chia ratio - 3 tbsp to 1 cup of watermelon liquid Recipe inspired by Refinery29
Berry Delicious Bowl
Ingredients 1 tbsp Healthworks Goji Berries (soaked in water) 1 tbsp Healthworks Chia Seeds 1 tbsp Healthworks Hemp Seeds 1 tbsp Healthworks Coconut Oil 1 cup milk of preference 3/4 cup raspberries (frozen is OK) 3/4 cup strawberries (frozen is OK) 1 tbsp honey Garnishes: Gojis, Chia Seeds, Hemp Seeds, Coconut Flakes, Nuts, & fresh fruit Instructions Soak the gojis in water while you place everything in the blender Add gojis & blend Pour into your favorite bowl, add your garnishes, & enjoy!