March 21, 2016

  • 2 TbspHealthworks Coconut Oil, melted or softened
  • 3-4 medium sweet potatoes, peeled and diced
  • 1/2 tsp pink salt, coarsely ground
  • spices to add: sweet curry, fine black pepper, cinnamon, cayenne, smoky paprika, turmeric and more. Add to taste. Start with a few pinches of each.
  1. Preheat oven to 415 degrees.
  2. Add the sweet potatoes and coconut oil to a large baking dish. Toss the potatoes with the oil until they well coated.
  3. Place the potato dish in the oven and bake for ten minutes. Then pull out the rack and add any spices. Toss the potatoes with the spices very well.
  4. Continue baking for 15-20 more minutes or until all the potatoes are tender when pierced with a fork or toothpick. Turn off heat and let the potatoes sit in the baking dish for at least ten minutes to cool before serving warm.

Leave a comment

Comments will be approved before showing up.