March 21, 2016

  • 5-6 TablespoonsHealthworks Hemp Seeds
  • 1 huge bunch of curly parsley or Italian flat parsley
  • ½ white onion, diced
  • 1 tomato, diced
  • Juice of 1 lemon
  • 1 clove of garlic, minced
  • Dash of olive oil (optional)
  • Sea salt, to taste
  1. Combine the parsley, tomato, onion and hemp seeds in a bowl and set aside.
  2. In a small blender (can also be whisked by hand), combine the lemon, garlic, olive oil and sea salt.
  3. Pour over the salad and enjoy!


Via Kimberly Snyder


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