May 22, 2017

  • ¼ cup Healthworks Sunflower Seeds
  • One bunch of kale, stems removed and rinsed {roughly 200g}
  • ¼ cup pepitas
  • ½ cup Parmesan cheese
  • 1 garlic clove
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • ¼- 1/2 tsp salt, to taste

  1. Bring a large pot of water to a boil. Add the kale, and simmer for one minute. Drain kale and run under cold water until cool. Leave in colander to drain while preparing other ingredients.
  2. Heat pepitas and sunflower seeds in a small pan over medium heat. Cook, stirring frequently until seeds are lightly browned and toasted.
  3. Combine all ingredients in a food processor and blend. You will need to scrape the sides several times and continue blending.

Recipe & photo via Sweet Peas & Saffrons