June 22, 2016

  • 1 tspHealthworks Turmeric Powder
  • 2 cups of milk 
  • ½ tsp Healthworks Cinnamon 
  • 1 tsp raw honey or maple syrup or to taste
  • Pinch of black pepper
  • Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
  • Pinch of cayenne pepper (optional)
  1. Blend all ingredients in a high speed blender until smooth.
  2. Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.
  3. Drink immediately


Recipe & photo via Wellness Mama