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  • May 31, 2018

    In our everyday life, we are exposed to toxins from pollution, sun damage and chemicals. These can lead to bad skin condition and wrinkles. To help relieve the problems, we need to start from our diet.

    Introducing this super-green smoothie--Apple Lush Ginger smoothie. It is full of vitamins A,C B and B6. This smoothie also high in folate, which can encourage cell and tissue growth.

     

    Ingredients:

    1 teaspoon Healthworks Ginger Powder

    ½ green apple

    ½ red apple

    1 celery stick

    ½  fennel bulb

    Handful of kale

    Handful of spinach

    ¼ cucumber

    100ml water

     

    Instructions:

     

    1. Blend all the ingredients and enjoy!

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