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Homemade Vegan Hemp Milk

A soothing, chilled and smooth beverage, the silky and creamy texture perfect against the crunch of fruit or crisp granola. Milk has definitely been a classic drink in many household refrigerators. While there are multiple brands of non-dairy milks on the market, why not consider making your own homemade fresh hemp milk? It’s super easy and hassle free.

Hemp seeds have a natural rich nutty flavor, which is perfect for a heartwarming and filling beverage. In addition, hemp seeds are known to have protein, dietary fiber, magnesium, amino acids and essential fatty acids, making it a desired vegan superfood. Healthworks hemp seeds have been hand selected from small farms, are all-natural and contain no additives.

Homemade hemp milk is lactose-free, gluten-free, soy-free and vegan friendly. The recipe is versatile, and can be spiced up with any flavor combination. You could even consider adding cacao powder for a creamy chocolaty treat!  

Try with:

Cereal, granola or muesli, as a cold chocolate milk, or even with your coffee!


½ Cup Healthworks Hemp seeds

3 Cups Water

Optional Flavorings: Cacao Powder, Ceylon Cinnamon Powder, Matcha Powder

1 Kitchen Strainer

  1. Blend the hemp seeds with water on a high speed until smooth and milky.
  2. Pour mixture through a strainer to remove any clumps.
  3. Place in storage container or closed-jug and refrigerate.
  4. Pour into glass, stick in a straw and enjoy!

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