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  • Sep 23, 2018

    A soothing, chilled and smooth beverage, the silky and creamy texture perfect against the crunch of fruit or crisp granola. Milk has definitely been a classic drink in many household refrigerators. While there are multiple brands of non-dairy milks on the market, why not consider making your own homemade fresh hemp milk? It’s super easy and hassle free.

    Hemp seeds have a natural rich nutty flavor, which is perfect for a heartwarming and filling beverage. In addition, hemp seeds are known to have protein, dietary fiber, magnesium, amino acids and essential fatty acids, making it a desired vegan superfood. Healthworks hemp seeds have been hand selected from small farms, are all-natural and contain no additives.

    Homemade hemp milk is lactose-free, gluten-free, soy-free and vegan friendly. The recipe is versatile, and can be spiced up with any flavor combination. You could even consider adding cacao powder for a creamy chocolaty treat!  

    Try with:

    Cereal, granola or muesli, as a cold chocolate milk, or even with your coffee!


    ½ Cup Healthworks Hemp seeds

    3 Cups Water

    Optional Flavorings: Cacao Powder, Ceylon Cinnamon Powder, Matcha Powder

    1 Kitchen Strainer

    1. Blend the hemp seeds with water on a high speed until smooth and milky.
    2. Pour mixture through a strainer to remove any clumps.
    3. Place in storage container or closed-jug and refrigerate.
    4. Pour into glass, stick in a straw and enjoy!


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