Superfood FAQ : Coconut Flour

Sep, 18, 2018

Suitable for a gluten-free and paleo-minded baker!

Healthworks Coconut Flour is a soft flour that comes directly from the meat of pure organic coconuts. It has a subtle coconut flavor, making it a delicious choice for either savory or sweet recipes. It can be used as an alternative for recipes that call for wheat or grain flours. Our high purity powder contains protein and fiber, while low in carbohydrates. It is also non-gmo, gluten-free, all-natural, grain-free, vegan and paleo friendly.

Try with:

  • Baked Goods (muffins, cakes, cookies, scones…)
  • Pancakes/Waffles
  • Pies
  • Breads
  • Thickening soup & more!


Question: What does Coconut Flour taste like?

Answer: It has a subtle taste and smell of coconut. It can work well with many flavors and recipes without overpowering them.

Question: Can I use it like a regular wheat flour?

Answer: Coconut flour becomes dense and soaks up a lot of moisture when it bakes, so you will need to accordingly adjust the amount of liquid added.




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