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with love from the bottom of Foodly heart
Happy Valentine’s Day Healthy Recipes
Valentine’s day is a sweet celebration of love, hearts, flowers and quality time with your loved one. Instead of fighting for a reservation at a fancy restaurant, why not make a delicious and healthy 4 course menu of you own in a much more comfortable and relaxed setting at home? Whether you are newly dating or have been married for over 20 years, cooking as a couple is a fun and romantic way to celebrate the evening. Chickpea Blueberry Salad Toasted with Hemp Seeds Ingredients 1 cup red cabbage (finely sliced) Handful arugula Handful spinach 1/2 cup chickpeas 1/2 cup fresh blueberries 1/4 cup Healthworks Goji Berries 3 tbsp Healthworks Hemp...
Berry Delicious Bowl
Ingredients 1 tbsp Healthworks Goji Berries (soaked in water) 1 tbsp Healthworks Chia Seeds 1 tbsp Healthworks Hemp Seeds 1 tbsp Healthworks Coconut Oil 1 cup milk of preference 3/4 cup raspberries (frozen is OK) 3/4 cup strawberries (frozen is OK) 1 tbsp honey Garnishes: Gojis, Chia Seeds, Hemp Seeds, Coconut Flakes, Nuts, & fresh fruit Instructions Soak the gojis in water while you place everything in the blender Add gojis & blend Pour into your favorite bowl, add your garnishes, & enjoy!