Halloween Inspired: Quinoa Stuffed Jack-o'-lantern & Witch Smoothie Bowl
Halloween is around the corner, where kids are getting excited for the trick-or-treat season. Besides decorating your house, and shopping for candies, you can also be creative with food presentation to add a festive touch to your gathering. This Carrot Quinoa Pepper treat is surely an option for a Halloween party, simply carve the pepper into a little Jack-o'-lantern, then stuff with quinoa and black beans. You can serve it alongside the healthy witch smoothie bowl; they are both fun vegan dishes for kids, teens and adults!
Carrot Quinoa Pepper Jack o'-lantern
Ingredients:
2 whole Orange Bell Peppers
½ cup Healthworks Quinoa (Uncooked)
½ cup Fresh Strained Carrot Juice
½ cup Water
½ tsp. Healthworks Ginger Powder
1 cup Cooked Black Beans
Pinch Sea Salt
Instructions:
- Preheat oven to 350 °F.
- Add ginger powder to carrot juice and water, stir well
- Combine 1/2 cup Healthworks Quinoa with liquid mixture juice in a medium saucepan. Bring to boil. Cover, reduce heat to low, and simmer until quinoa is tender (about 15 minutes)
- Meanwhile, carve the peppers into Jack-o'-lantern look-alike
- Combine cooked quinoa and black beans, salt to taste
- Fill the peppers and bake them at 350 °F for 20 minutes. Enjoy!
Witch Smoothie Bowl
Ingredients:
1 cup frozen mango chunks
1 whole sliced kiwi
1 cup baby spinach
½ frozen banana, sliced
½ cup plant-based milk
1 tsp vanilla extract
1 tsp Healthworks Chia Seeds
Topping
1 strawberry
1 tsp Healthworks Chia Seeds
Instructions:
- Combine all the ingredients in a blender, blend until smooth
- Pour the smoothie into a bowl and make the witch face by trimming the strawberry to look like a mouth
- Form the smiling eyes with chia seeds.
- For the hat, print or color a witch hat on a sheet and cut it out. Make sure it’s big enough to lie on top of the bowl. Enjoy!