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For over 70 years, psyllium husk has been the primary source of both soluble and insoluble fibre worldwide and has a long history of use in traditional and herbal medicines. Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Plantago ovata, (genus Plantago), a native of India and Pakistan.
Our Healthworks Organic Psyllium Husk Powder is raw, pure, all-natural, and makes for a great addition to any lifestyle. It is a special superfood that is needed for optimal health and wellbeing as it helps to cleanse your insides, make your heart healthy, and assist your body’s natural toxin removal process making you feel lighter. It’s one of the most fiber-rich foods we can eat!
Healthy and delicious - add psyllium husk to your diet and reap the benefits!
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Question: What is psyllium husk?
Answer: Psyllium is a form of fiber made from the husks of Plantago ovata's plant seed.
Question: How do you eat it?
Answer: You can add it in hot waterand consume right away. Others prefer adding psyllium husk powder to trail mixes, smoothies, soy or rice drink, milk or juice. It's delicious and healthy!
Question: Is psyllium husk a laxative?
Answer: Psyllium can help soaking up water in gut and makes more frequent bowel movements.