My Cart

Close
  • Oct 15, 2018

    For some people, making healthy food choices can be hard. We totally understand. The only way to begin a new habit is to start with baby steps. How about swapping your snack for a healthier option, or even making your own snack? 

    Need a quick snack to make in 5 minutes? This might be the treat for you.

    Swap out sweet crushed cookies or biscuits, for ground flaxseed. Ground flaxseed is a great option to help satisfy the crumbly texture you might be craving. Moreover, ground flaxseed is known to contain Omega-3 fatty acids, protein and fiber. Healthworks flaxseed is cold-milled and fully ground to allow for greater nutrient absorption when consumed.

     

    Ingredients:

    ½ cup Vegan Yoghurt or Plain Greek Yoghurt

    Handful Raspberries

    Handful Blueberries

    1 Tbsp Healthworks Ground Flaxseed

    A sprinkle of Healthworks Mulberries (or any dried fruit)

    Drizzle of Honey or Maple Syrup (optional)

    

     

     

    Instructions:

    1. Layer yoghurt, flaxseed, raspberries and blueberries in a cup or mason jar

    2. Sprinkle mulberries or any dried fruit on top, drizzle honey or maple syrup if desired

    3. Dig in and Enjoy!

    0 comments

    Leave a comment

    All blog comments are checked prior to publishing

    Enjoy 10 % Off with Newsletter Sign Up