A heartwarming fall dinner.   Plan on having a relaxed night-in after a long day and don’t know what to eat? Instead of ordering take-out, why not try to prepare something simple yet nourishing for yourself this evening. We know cooking might seem boring or you could be in a lazy mood to go through a bunch of steps. To help yourself through the cooking process, why not play some jazz music or put on a podcast? Feel free to let loose and move around your kitchen. Or just go with the flow; allow the preparation to help you unwind...

Ingredients 2 tablespoons Healthworks Cacao Nibs 2 tablespoons Healthworks Ground Flaxseed 1 cup rolled oats 1/2 cup rye flakes 1/4 cup coconut flakes 1/4 cup pecans or other nuts 1/4 cup slivered almonds 1/4 cup raisins 2 dates, chopped Instructions In a bowl combine oats, rye flakes, dried fruit, nuts, and cacao nibs. Mix well. Store muesli in an airtight container.  Note: If you include the flaxseeds and dates, store in fridge, otherwise it keeps for 2 months at room temperature.