April 26, 2016

  • 1/4 cupHealthworks Goji Berries
  • 1 tablespoonHealthworks Chia Seeds
  • 1/4 cup water
  • 1/2 cup milk of preference (almond, coconut, hemp)
  • 1 banana 
  • 1/2 cup strawberries (frozen works too)
  • 1/2 cup blueberries (frozen works too)
  • ice to taste
  1. In a small bowl, combine goji berries, chia seeds and water; soak for 10 minutes.
  2. In a blender, add banana, milk, strawberries and blueberries.
  3. Once the goji berries and chia seeds look soft, add them to the blender with the soaking water and blend on high until smooth. Add ice to make it thicker. 

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