Looking for a tasty and healthy snack? Check out the recipe below for a great salad topping, trail mix addition, or stand alone item to munch on!

Roasted Pumpkin Seeds

Ingredients

• 1 Cup Healthworks Pumpkin Seeds
• 1 1/2 tbsp Healthworks Coconut Oil, melted
• 1/2 tsp Healthworks Turmeric
• 1/2 tsp Cumin
• 1/2 tsp Corriander
• 1/2 tsp Salt
• 1/2 tsp Chili Flakes

How To

Preheat oven to 300F. Melt the coconut oil, pour over pumpkin seeds and toss, add all seasonings and mix. Spread out evenly over a lined baking sheet, and put in preheated oven. 

Leave in for 20 minutes for a chewier, more filling seed; 40 minutes for a more crunchy snack. Stir seeds every 10 minutes to brown evenly.

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Pumpkin Seeds

Turmeric 

Coconut Oil

SJB IG@SaviBee