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Lunch box idea: Healthy Mason Jar Salad
Looking for a refreshing lunch box idea? How about a Mason Jar Salad? When the weather is super hot, you’ll probably lose your hot food appetite and crave something energizing and refreshing for lunch. Some might choose to avoid consuming a fully carbohydrate heavy-meal at lunch, as it can sometimes lead to sleepiness. Quinoa is a perfect gluten-free, cholesterol-free substitute for pasta or rice. It is also a superfood that is packed with protein, iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber. Quinoa Mason Jar Salad Dressing: 2 tablespoons extra-virgin olive oil1 tablespoon white-wine vinegar½ teaspoon garlic powderHandful of dillHandful of parsley1...