February 05, 2016

  • 1 cup unsweetened vanilla soy, hemp or almond milk
  • 1/4 cup Healthworks Chia Seeds
  • 1/4 cup rolled oats
  • 1/2 teaspoon alcohol free vanilla flavor
  • 2 tablespoons raisins
  • 1/4 cup blueberries
  • 1/2 sliced banana
  1. In a bowl, mix together all ingredients except blueberries and banana. Let mixture sit for 10 minutes.
  2. Stir in blueberries and banana. Add additional non-dairy milk if desired, to adjust consistency.
Note: For an on-the-run breakfast, make the night before and store in the refrigerator.

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