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  • Apr 08, 2018

    Matcha, this vibrant green tea is packed of antioxidants, it is also rich in EGCg, fiber, chlorophyll, vitamin C, selenium, chromium, zinc, magnesium & more!


    Many people have swapped out coffee with Matcha green tea. If you are craving for a healthier option for breakfast, we do recommend you to try out Healthwork Chia Matcha Pudding.


    Chia seeds, a popular south American staple, is the ultimate seed for wellness and health. Chia Seeds is are rich in fiber. They are high in omega-3 fatty acids,protein, calcium, antioxidants and many other essential vitamins and minerals.


    Both Healthwoks Matcha Green tea and Chia seeds are gluten-free, organic, vegan, nut-free, which makes them a powerful addition to any diet!

    Healthworks Matcha Chia Pudding 


    Ingredients:


    1 ½  tablespoon Healthworks Chia Seeds

    1 ½  teaspoon Healthworks Culinary Matcha Tea Powder

    1 cup of coconut milk

    2 teaspoon honey

    Seasonal Fruit for topping


    Instructions:


    1. Whisk Matcha Green Tea Powder with coconut milk, stir it well
    2. Add Chia Seeds into the mix
    3. Add honey for tasting
    4. Put it in the refrigerator for 3 hours
    5. Top with seasonal fruits and serve. Enjoy!

     

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