Healthworks Chia Seeds are packed of soluble and insoluble fiber. They can help you with feeling full. These versatile seeds are also high in protein, Omega-3,calcium and antioxidants, which make them a healthy bonus to your daily diet!
Treat yourself with this energizing papaya chia smoothie in the morning or after a workout. It is tasty, healthy, and refreshingly satisfying!
2 Tablespoon Healthworks Chia Seeds
Half Frozen Papaya
70ml Coconut milk
2 tablespoon honey
- Cut the papaya into slices
- Mix Chia seeds, water and honey, stir well and let it stay for 10 minutes
- Blend papaya and chia seed mixture until smooth
- Add coconut milk into the mixture and serve. Enjoy!