Whatever the time of the month it is—chocolate always sounds lovely. They are the ingredient that lets you have it all—from ice cream to cakes—in a way that is so healthy you will give your body a boost while indulging. Cacao powder comes from cacao beans known for that signature full-bodied chocolate taste, without sweeteners or additives. They are not only full of antioxidants but also have an impressive magnesium content so it packs a remarkable health boost. Summertime calls for popsicles! Chocolate popsicles are bound to become your favorite summertime treat! Chocolate popsicles are ready to enjoy straight out...

Who doesn’t want to close the weekday with a delicious frozen treat? Instead of buying an ice-cream from the local store, how about a DIY some vegan ice-cream in the comfort of your own pantry? Plus, we can celebrate National Vanilla Ice-Cream Day with a scoop of home-made ice-cream today! DIY ice-cream can be so easy, you don’t even need an ice-cream maker, all you need is some resealable bags, ice, coconut milk and vanilla! This ultra-creamy vegan vanilla ice cream can surely sweep away the heat on a summer day. It’s so easy to make a perfectly smooth, rich, melt-in-your-mouth...

Have you ever experienced trouble sleeping? You know you’re exhausted, but when you lay on the bed, your mind just won’t stop thinking? After a long struggled sleepless night, you wake up to your new friend ---“dark eye circles”. During the restless night, some of you might head to the kitchen to pour yourself a cup of milk, hoping for a better sleep. Consider adding turmeric powder to the milk, as it is known to have anti-inflammatory effects and antioxidant properties. The most active ingredient in turmeric is Curcumin, which is known for protecting the body’s cells and relieving plain. Try it tonight. Make yourself a cup of warm turmeric golden milk, put on...

There is a saying that “you are what you eat”. As we grow more health conscious, we should try to pay attention to the nutrition of different foods. To stop meals from becoming boring, we can also pay attention to the presentation of the food. Take a little extra time to try a new presentation for your recipe. The more attractive the food looks, the happier we might feel when we eat it or serve it to family and friends. Cacao Coconut Layered Smoothie (2 servings)   Cacao Layer Ingredients: 2 tablespoons Healthworks Cacao powder 1/2 cup strawberries 1 frozen banana 3 medjool dates 1/2 cup oat milk 1 teaspoon Healthworks chia...

Summer is here, are you looking for an ice-cream to satisfy your dessert craving? Instead of buying an ice-cream from store, how about DIY an vegan ice-cream at home? DIY an ice-cream can be so easy, you don't even need an ice-cream maker, all you need is just some resealable bags, ice, coconut milk and Matcha! Matcha Green Tea has always been our favourite, not only it tastes good, it is also packed with antioxidants including EGCg,fiber, chlorophyll, vitamin C, selenium, chromium, zinc, magnesium and more! Who can resist the magic of Matcha? Check out the recipe of Vegan Matcha Green Tea Ice-cream below!   Healthworks Matcha...