This vegan beetroot curry is super easy to make and full of flavor! It’s your go-to cuisine on an Autumn day. A classic Indian dish that is jam-packed with veggies and fragrant flavors. Beetroots are high in antioxidants and can help aid in liver detoxification, not to mention it is loaded with vitamin C with ingredients like ginger, lemon and orange juice (Hello, cold season!) making this curry your ultimate staple for clean eating this fall. Ingredients: 4 tbsp vegetable oil 12 curry leaves 5 tbsp Healthworks Ginger Powder 4 cloves garlic (crushed) 1 red chili (deseeded and finely chopped)...

Creamy and delicious, detoxifying Pear Ginger Smoothie made with fresh whole ingredients, refined and added sugar-free is a highly nutritious meal rich in fibers and proteins. It’s a perfect breakfast or snack for between meals.  Apart from being heavenly creamy and aromatic, this pear ginger smoothie is packed with nutrients. Pears are loaded with fiber and potassium, for just 100 calories, one medium pear has a quarter of your daily value of fiber. Sliced pears are a sweet addition to any fall recipes. Ingredients: 1 large pear (washed and diced) 1/2large ripe banana 1/2 cup unsweetened almond milk 4 tbsp...

Thanksgiving is a time of a year where family and friends gather together to enjoy a good meal and delightful time. It’s not the time to strictly count calories, however, why not add as many as nutritious foods as possible to your Thanksgiving dinner menu? Sweet Potato Hummus Ingredients: 1 large sweet potato, peeled and cubed1 can organic chickpeas 2 Tablespoons Tahini2 Tablespoons Olive Oil2 garlic cloves, minced½ Fresh Lemon, Juiced1 teaspoon cumin1 teaspoon srirachaDash of Healthworks Cinnamon PowderSalt/Pepper to taste Instructions: Boil a large pot of water, lower to medium and add in sweet potatoes, let cook for 10-15 minutes. Strain and let cool In a food processor, blend all the ingredients until desired consistency,...

Have you ever experienced trouble sleeping? You know you’re exhausted, but when you lay on the bed, your mind just won’t stop thinking? After a long struggled sleepless night, you wake up to your new friend ---“dark eye circles”. During the restless night, some of you might head to the kitchen to pour yourself a cup of milk, hoping for a better sleep. Consider adding turmeric powder to the milk, as it is known to have anti-inflammatory effects and antioxidant properties. The most active ingredient in turmeric is Curcumin, which is known for protecting the body’s cells and relieving plain. Try it tonight. Make yourself a cup of warm turmeric golden milk, put on...

Author: Julianne Hall It’s officially fall, and here on Long Island we’ve already had some days that have felt more like winter! Now that the temperatures are starting to drop, I’m reminded of the two-part process it takes to keep warm in my little drafty house. Step one includes my cozy fleece robe and ugly slippers that I wear around the house 24/7; step two includes eating ALL of the warming foods and spices to heat up from the inside out. My favorite warming spices include turmeric, ginger, and cinnamon, and luckily, these three flavors go perfectly together! I’ve combined those three...