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Superfood 101: Flaxseed

Certified organic, high in fiber and absolutely delicious!

A historical staple to the human diet, Flaxseed has been used as a nutritionally rich seed for thousands of years.

Healthworks Organic Ground Flaxseed is loaded with healthy vitamins and minerals like, omega-3 fatty acids, protein, lignans, and soluble and insoluble fibers. It has also been cold milled which allows for easy digestion and maximum nutrient absorption.

These seeds makes for a great addition to any lifestyle. Add Healthworks Ground Flaxseed to your diet and you'll be reaping the benefits! 

This nutty tasting seed can be enjoyed by mixing it into smoothies, baked goods, sprinkled on cereal, and added to other favorite recipes. For flaxseed recipe inspiration, click HERE!

What's the Difference between Ground and Whole Seed Flaxseed?
Flaxseed is a great source of nutrients, so you definitely don’t want to miss out on all of its fantastic benefits by opting for whole flaxseeds.

Whole flaxseeds pass right through your body without being digested, which means your body doesn’t catch all the nutrients it deserves. Ground Flaxseed makes it easier for your body to digest so you win big. 

As with all of our other delicious products, our hemp seeds are hand selected from small sustainable farmers to provide a truly exquisite seed to your front door.

Try out our 2lb bag today - available HERE on our website and also on AMAZON (with Prime shipping available)! 

We want to see how #Healthworks for you, so show us what you're making! Interact with us on Facebook, follow us on Twitter, heart our photos on Instagram, and pin our favorite superfood meals on Pinterest!

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