Using ice in your drinks is an easy and simple way to keep your body cool during the upcoming summer days!

Check out one of our favorite drinks to beat the heat in the video below.

The ingredients involve matcha and ice, so you'll get a natural nutrient boost from the matcha and assistance with surviving the heat from the ice. It's a win-win.   

Ingredients

• 2 tsp Healthworks Culinary Matcha Green Tea Powder

• 2 cups filtered water

• 2 cups crushed ice

• 1 lime, sliced

• handfuls of mint

• optional: honey or cane sugar to taste 

Instructions

1. Using a cocktail shaker (or a large jar with a non-leaky lid) shake together the water and matcha until there are no lumps.

2. Add the ice, a squeeze of lime, handfuls of mint and shake it some more. Add more sweetener if you like.

3. Pour into glasses with extra lime slices and mint.