Healthworks for Everyone

For Sensitive Stomach: No-baked Zucchini Bread Granola Bites

For Sensitive Stomach: No-baked Zucchini Bread Granola Bites

Gluten-free and vegan, these super yummy bites are the perfect snack for someone with sensitive stomach! They only take 15 minutes to make, simply mix the ingredients, put them in...

For Sensitive Stomach: No-baked Zucchini Bread Granola Bites

Gluten-free and vegan, these super yummy bites are the perfect snack for someone with sensitive stomach! They only take 15 minutes to make, simply mix the ingredients, put them in...

Berry Delicious Chia Jam

Berry Delicious Chia Jam

This Healthy 3-ingredient Berry Chia Jam is a great healthy alternative to conventional processed jam. It is made with 3 healthy, natural, organic, whole food ingredients, and is quick and...

Berry Delicious Chia Jam

This Healthy 3-ingredient Berry Chia Jam is a great healthy alternative to conventional processed jam. It is made with 3 healthy, natural, organic, whole food ingredients, and is quick and...

Tropical Snack Bites With Almond And Chia

Tropical Snack Bites With Almond And Chia

One of the most special days of the year for a child is children’s day! This day is wonderful to enjoy and dedicate to your kid, or even niece or...

Tropical Snack Bites With Almond And Chia

One of the most special days of the year for a child is children’s day! This day is wonderful to enjoy and dedicate to your kid, or even niece or...

Antioxidant Packed Pitaya Bowls

Antioxidant Packed Pitaya Bowls

Gorgeous vibrant pink Pitaya Bowls are nearly as pretty as they are delicious. Pitaya, also called Dragon fruit, is a beautiful tropical fruit, full of fiber and bursting with nutrients....

Antioxidant Packed Pitaya Bowls

Gorgeous vibrant pink Pitaya Bowls are nearly as pretty as they are delicious. Pitaya, also called Dragon fruit, is a beautiful tropical fruit, full of fiber and bursting with nutrients....

Morning Time Saver: Overnight Oats

Morning Time Saver: Overnight Oats

Breakfast is undoubtedly essential, it can help kick-start your metabolism, and give you energy throughout the morning. It’s well-promoted as the “most important meal of the day”. When scrolling through...

Morning Time Saver: Overnight Oats

Breakfast is undoubtedly essential, it can help kick-start your metabolism, and give you energy throughout the morning. It’s well-promoted as the “most important meal of the day”. When scrolling through...

What We Think, We Become--4 Steps To Reconnect Yourself

What We Think, We Become--4 Steps To Reconnect Yourself

Living in such hustle and bustle or in a city, we often find ourselves experiencing some physical and mental fatigue. It’s time to take a deep breath, step back and...

What We Think, We Become--4 Steps To Reconnect Yourself

Living in such hustle and bustle or in a city, we often find ourselves experiencing some physical and mental fatigue. It’s time to take a deep breath, step back and...

Superfoods that have Essential Amino Acids

What Superfoods have Essential Amino Acids?

If you are a vegetarian, you probably hear “but how do you get your protein?” at least once a week if not more. Luckily the benefits of protein come from...

What Superfoods have Essential Amino Acids?

If you are a vegetarian, you probably hear “but how do you get your protein?” at least once a week if not more. Luckily the benefits of protein come from...