Healthworks for Everyone

The Tastiest Way To Roast Pumpkin Seeds

The Tastiest Way To Roast Pumpkin Seeds

Looking for a tasty and healthy snack? Check out the recipe below for a great salad topping, trail mix addition, or stand alone item to munch on! Roasted Pumpkin Seeds...

The Tastiest Way To Roast Pumpkin Seeds

Looking for a tasty and healthy snack? Check out the recipe below for a great salad topping, trail mix addition, or stand alone item to munch on! Roasted Pumpkin Seeds...

What to do with your pumpkin seeds

Don't Get Rid of Your Pumpkin Seeds!

 Save Your Pumpkin Seeds and Try These Healthy & Delicious Recipes!  Spicy Pumpkin Seeds   Cinnamon Spice Pepitas   Have you run out of Pumpkin Seeds or already disposed of...

Don't Get Rid of Your Pumpkin Seeds!

 Save Your Pumpkin Seeds and Try These Healthy & Delicious Recipes!  Spicy Pumpkin Seeds   Cinnamon Spice Pepitas   Have you run out of Pumpkin Seeds or already disposed of...

Best Superfoods For Fall!

Best Superfoods For Fall!

Pumpkin Pie, Mulled Spices, Hot Apple Cider... it's time for cozy warm food, Fall is here! Great things is, you don't have to ignore your healthy diet and "indulge" in...

Best Superfoods For Fall!

Pumpkin Pie, Mulled Spices, Hot Apple Cider... it's time for cozy warm food, Fall is here! Great things is, you don't have to ignore your healthy diet and "indulge" in...