It's a well-known fact that having a fast metabolism means that your body burns energy faster than your peers. Your Metabolism can slow down with age, however there are plenty of foods that can help  boost your metabolism and can help you control weight with healthy diet.   Matcha Green Tea Matcha delivers a mega dose of antioxidants with every bite. It is also rich in EGCg, which can help to promote fat-burning. It is also rich in fiber, chlorophyll, vitamin C, selenium, chromium, zinc, magnesium & more! Our Healthworks Matcha Green Tea Powder can be enjoyed in many ways. You can...

Matcha, this vibrant green tea is packed of antioxidants, it is also rich in EGCg, fiber, chlorophyll, vitamin C, selenium, chromium, zinc, magnesium & more! Many people have swapped out coffee with Matcha green tea. If you are craving for a healthier option for breakfast, we do recommend you to try out Healthwork Chia Matcha Pudding. Chia seeds, a popular south American staple, is the ultimate seed for wellness and health. Chia Seeds is are rich in fiber. They are high in omega-3 fatty acids,protein, calcium, antioxidants and many other essential vitamins and minerals. Both Healthwoks Matcha Green tea and...

With the start of the new season, and spring cleaning in full swing, we know the last thing you want in your life right now is clutter. So to make things easy, we've recommended three healthy and easy breakfast recipes for you to try out! Enjoy!   Matcha Chia Pudding Ingredients 1/2 cup Healthworks Chia Seeds 1/4-1/2 tsp Healthworks Culinary Matcha Powder 2 cups unsweetened almond milk 1-2 tbsp maple syrup or honey Optional garnishes: Healthworks Goji Berries, seasonal fruit, granola, coconut flakes, vanilla extract, honey, agave  Instructions Mix matcha green tea, chia seeds, honey and almond milk until there aren't any...

Sometimes taking the time to whip up a meal or a snack that includes both superfoods and getting your daily doses of nutrients can be tough. When we are short on time or energy and we just want something quick and simple. Well, it doesn’t get any easier that just adding water and doing a quick stir! Below is our list of superfoods that you can just add water to and drink up! 1. Chia seeds + any additional superfood powders 2. Matcha Tea Powder 3. Acai Powder 4. Ginger Powder + a lemon slice **All recipe portions are to...

Using ice in your drinks is an easy and simple way to keep your body cool during the upcoming summer days!Check out one of our favorite drinks to beat the heat in the video below.The ingredients involve matcha and ice, so you'll get a natural nutrient boost from the matcha and assistance with surviving the heat from the ice. It's a win-win.    Ingredients 2 tsp Healthworks Culinary Matcha Green Tea Powder 2 cups filtered water 2 cups crushed ice 1 lime, sliced handfuls of mint optional: honey or cane sugar to taste  Instructions Using a cocktail shaker (or a large jar with a non-leaky lid) shake together the...