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Your Chill buddy--Matcha Mango Smoothie

Imagine reading your favorite book in the balcony, under the sun with a gentle breeze that passes through your hair. While enjoying the adventures of your book, why not help yourself to a glass of a fresh superfood smoothie to maximize on your “chill” level. How about a Matcha Mango Smoothie? Matcha Mango Smoothie Ingredients: 1 cup frozen mango 1/4 avocado Handful of spinach 1 teaspoon Matchworks Matcha Green Tea Powder   1/2 cup ice 1 cup coconut water Add sweetener to your taste Instructions: Blend all the ingredient until smooth. Enjoy!


Your Chill buddy--Matcha Mango Smoothie

Imagine reading your favorite book in the balcony, under the sun with a gentle breeze that passes through your hair. While enjoying the adventures of your book, why not help yourself to a glass of a fresh superfood smoothie to maximize on your “chill” level. How about a Matcha Mango Smoothie? Matcha Mango Smoothie Ingredients: 1 cup frozen mango 1/4 avocado Handful of spinach 1 teaspoon Matchworks Matcha Green Tea Powder   1/2 cup ice 1 cup coconut water Add sweetener to your taste Instructions: Blend all the ingredient until smooth. Enjoy!


4th of July --Healthier Party Food Options

It’s a rare and delightful treat to have a day-off on a Wednesday. You might fire up the grill and set-up outside to watch the fireworks on Independence Day. You could even throw a indoor house party or get-together to enjoy this holiday with your friends and family. Looking for healthier options to bring to your gathering? Here are some recipes:- Avocado Quinoa Salad Ingredients Salad 1 cup Healthworks Quinoa 2 avocados 1 cup cherry tomatoes1 cup baby spinach1 large cucumber1/4 cup red onion1/4 cup Feta Cheese (optional) Dressing 1 teaspoon dried oregano 1 tablespoon Dijon mustard 2 tablespoons Balsamic vinegar...


Summer Good Vibe--Healthworks Matcha Green Tea Ice-cream

Summer is here, are you looking for an ice-cream to satisfy your dessert craving? Instead of buying an ice-cream from store, how about DIY an vegan ice-cream at home? DIY an ice-cream can be so easy, you don't even need an ice-cream maker, all you need is just some resealable bags, ice, coconut milk and Matcha! Matcha Green Tea has always been our favourite, not only it tastes good, it is also packed with antioxidants including EGCg,fiber, chlorophyll, vitamin C, selenium, chromium, zinc, magnesium and more! Who can resist the magic of Matcha? Check out the recipe of Vegan Matcha Green Tea Ice-cream below!   Healthworks Matcha...


Breakfast revolution: Healthworks Matcha Chia Pudding

Matcha, this vibrant green tea is packed of antioxidants, it is also rich in EGCg, fiber, chlorophyll, vitamin C, selenium, chromium, zinc, magnesium & more! Many people have swapped out coffee with Matcha green tea. If you are craving for a healthier option for breakfast, we do recommend you to try out Healthwork Chia Matcha Pudding. Chia seeds, a popular south American staple, is the ultimate seed for wellness and health. Chia Seeds is are rich in fiber. They are high in omega-3 fatty acids,protein, calcium, antioxidants and many other essential vitamins and minerals. Both Healthwoks Matcha Green tea and Chia seeds are gluten-free, organic, vegan,...