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with love from the bottom of Foodly heart

Flax Power Protein Smoothie

Author:  Mackenzie Burgess With warmer weather approaching, a go-to smoothie is a must. As much as I love my fruity smoothies like my Strawberry Kale Smoothie, I also love creamy, nut butter filled smoothies. That’s why I developed this energy-boosting Flax Power Protein smoothie filled with protein-packed ingredients like peanut butter, ground flaxseeds (also called flaxseed meal), and greek yogurt.    I am a peanut butter fanatic and eat it on the daily. Whether it’s in my morning oatmeal or blender hummus— I love how versatile and affordable this ingredient is. When buying peanut butter, ensure it does not contain any hydrogenated oil or added...

Keto Low-Carb Five Seed Crackers

Sometimes, we just crave for something crunchy to munch on. Instead of buying processed snacks from the store, why not try to make your own, as it’s more fresh, natural, doesn’t contain artificial flavorings, plus the cooking is fun too! These easy seed crackers are suitable for those who are on a low carb diet, they are also full of fiber, which can help when following a Keto diet.     Keto Low-Carb Five Seed Crackers Ingredients: (4 servings) 6 tbsp Healthworks Ground Flax Seed 6 tbsp Healthworks Pumpkin Seeds 6 tbsp  Sesame Seeds 6 tbsp Sunflower Seeds 3 tbsp Healthworks Chia Seeds 3 tbsp Healthworks Psyllium Husk Powder 3 tbsp coconut oil (melted)...

Antioxidant Chocolate Dipped Strawberries

How are you going to spend your Friday night? You might go out for a date, visit the cinema with friends, or go to a restaurant to try out new dish. There might even be some Friday Nights where you just feel like staying in and watching your all time favorite movie, to enjoy your “me” time. When spending your quality “me time” with a movie, you can’t go wrong with a delicious homemade chocolate superfood dip! It takes less than 15 minutes to prepare and is full of fiber, phytonutrients and protein, with a perfect balance of healthy fat! Ingredients: 4 tbsp Healthworks Cacao Powder1 tbsp Healthworks Flaxseed6 Medjool Dates (Pitted)1/2 cup Almond Milk1 tbsp Healthworks Goji Berries 1/2 cup Baby Spinach1/2 cup...

Grain-Free Pie Crust

Author: Onehangrymillennial  After developing the MOST delicious granola, I was very excited to have the opportunity to work on another recipe with Healthworks products. For this pie, I skipped the grains and prepared the crust with only Healthworks ground flaxseed and almond flour. The finely ground almond flour combined perfectly with the heartier, nutrient-dense ground flaxseed to make a thick, graham-cracker-esque pie crust. This crust is the perfect vehicle for your favorite pie filling: stable, but not hard or crumbly, savory, but not too sweet to take away from the filling, and allergen-friendly. Servings: 9” pie crust; 6-8 servings Prep Time: 20 minutes  Ingredients: 1 cup of Healthworks Ground Flaxseed 1...

Sweet & Smoky Flaxseed Hummus

Author: Julianne Hall I’d like to start off this blog post with a warning; this is NOT your average hummus recipe. It’s a “wow, oh my God, what is in this?” recipe. This Sweet & Smoky Flaxseed Hummus is bursting with flavor and packed with texture. Don’t get me wrong, I actually love my plain old “boring” hummus too. But this is the one you are going to want to make when you have company to impress or when you’re going to a potluck and want to shake things up. The first thing you might notice about this Sweet & Smoky...