It's getting more and more common for people to go to the gym, not only because they want to look more fit but also because they want to keep healthy. Here today, we are going to share with you an amazing post work out drink, it is a mixture of spirulina, fruit, spinach and cucumber.
Healthworks Spirulina Powder is a dark blue-green powder which is loaded with protein and has a high source of antioxidants, B-vitamins, calcium, iron, and Omega-3s, -- all of the nutrients your body wants!
After a workout your body becomes more acidic and your muscles become loaded with lactic acid. Therefore after a workout it is good to re-alkalise the body and bring the body back to balance.
Healthworks Post Work Out Spirulina Drink
1 teaspoon Healthworks Spirulina Powder
1 cup of pineapple
Handful of spinach
- Blend all the all the ingredients until it is smooth, Enjoy!