Feel like watching a movie at home tonight? Don’t forget to prepare yourself a delicious treat! Snacks are crucial elements for a casual cozy movie night. Instead of having a bucket of popcorn, a bunch of chocolates, plenty of cookies as a movie snack, how about having some home-made superfood snack bars? This Strawberry Hemp Seeds Bar is easy to make, healthy and tasty. Healthworks Hemp Seeds are an excellent source of essential fatty acids including Omega 3, 6 and GLA in the perfect balance. They are also an excellent source of protein for everyone - mothers, babies, bodybuilders, and seniors! Strawberry Hemp Seeds Bar Recipe...

Spraying your favorite perfume can help boost your mood, however many commercial brand perfumes contain many chemicals, which might not be ideal for many health-conscious people. For some people, the smell can be too overwhelming and somewhat artificial.   That’s why many people prefer to make their own DIY perfume. If you are looking for an earthy aroma, Patchouli oil can be a good ingredient for your perfume.  Patchouli’s smell on its own might be too strong for some, as people describe it the smell as musky, earthy and reminiscent of wet soil. It’s recommended to mix it with an...

After a long day of work, you might want a glass of a healing smoothie to help revitalize your mood. Here comes the Healing Cacao Chai Smoothie recipe. This smoothie contains phosphorus, which can help to strengthen your teeth and bones. Cacao nibs is one of the best source of antioxidants, dietary fiber, magnesium, potassium and are low in carbohydrates and sugar.     Ingredients: ½ tablespoon Healthworks Cacao nibs 1 tablespoon Healthworks Coconut Oil 75g cashew nuts 2 Medjool dates 1 chai tea bag 2 drops vanilla extract 300ml water   Instructions: Blend all the ingredients (except chai tea bag) till...

One of the most popular beauty trends in the last few years must be coconut oil. Many Beauty bloggers have been posting a lot about this sweet and smooth oil. Celebrities like Emma Stone and Miranda Kerr have claimed that they are a huge fans of coconut oil.  Who doesn’t like coconut oil? You can apply Healthworks Coconut Oil as an overnight hair mask, use it as a moisturizer or even a makeup remover. Not only you can apply coconut oil in on your body, but it is also edible! You can use it in baking, desserts, stir-fry’s, rice dishes smoothies or even...

It's the best time of the year for people with a sweet tooth! Check out these delicious vegan desserts that will knock everyone's socks off, especially chocolate lovers!    3-Ingredient Raw Chocolate Hot Cacao Mix Coconut Oil Fudge Maqui Berry + White Chocolate Fudge Raw Carmel Sauce Show us what you're making! Use #Healthworks to share what you're cooking up in the kitchen!