If you’re looking for the next best superfood that can shake up your diet, look no further. Hemp seeds, also known as hulled hemp hearts, contain no psychoactive cannabinoids like THC. Hemp seeds are a very healthy source of nutrients and protein for vegetarians and are a simple superfood to include in any healthy diet. Perhaps that’s why hemp seed recipes are seen almost everywhere. If you are new to the world of culinary cannabis, hemp seeds are a great ingredient to start cooking with and one of the healthiest plants on earth. Hemp seeds are the seed of the hemp,...

When it comes to meal prep, you will not want to go for anything too complicated, ideally something can be ready in 15 minutes! This vegan Caesar salad is a perfect option, it’s delicious anytime! The crispy marinade tempeh is incredibly flavorful and filling while the chickpeas add lots of crunches, not to mention the heavenly creamy and refreshing dressing! Easy and delicious, this salad is a perfect weekday lunch box idea! Ingredients (2 servings) For the salad 1 bunch of lacinato kale (chopped) 1 head of romaine (chopped) 1/3 cup crispy chickpea 2 tbsp vegan parmesan For the tempeh...

Cauliflower is getting more and more popular in the smoothie world. You might be thinking-cauliflower, in a smoothie? How does that work? How does it taste? Turn out cauliflower has a subtle taste, it’s barely-there flavor means that you can sneak it in for your daily smoothie. The high-in-fiber vegetable provides great texture and acts as a thickener for a low-sugar alternative to banana or a low-fat alternative to avocado.  Blend it with antioxidant-rich blueberries, lime juice, hemp seeds and almond milk, this smoothie is a healthy breakfast choice or a mid-morning snack!   Ingredients 1/2 cup frozen blueberries 1/4...

Summer time is approaching, which means it’s just about time to have a nice picnic with your folks and family! Picnics are often filled with baguettes, chips, and cheese, which while delicious, may not be the healthiest option. So why don’t we just make our own healthy option, like a Chickpea Pasta Salad? This Chickpea Pasta Salad is loaded with veggies, tossed in an apple cider vinegar dressing with herbs, topped with hemp seeds for a crunchy touch, and packed with protein and fiber. This salad is a nutrient-dense and satisfying dish for your summer picnics. Ingredients 8 oz Chickpea ziti pasta 1 1/2 cup Chicken or Vegan Meat Substitute...

If you are looking to embrace spring and affordable produce, this sweet pea salad is the perfect place to start. Sweet Pea Salad is a classic side dish that is both simple and delicious. The easy to find ingredients begin with frozen sweet peas and include a variety of shredded vegetables, crunchy hemp seeds, melt-in-your-mouth goat cheese, and the light, refreshing tang of orange and Dijon mustard in the dressing. Easy and divine, try this salad at lunch or dinner! Ingredients: (4 servings) 4 cups fresh or frozen sweet pea (cooked) 1 small carrot (shredded) 1/2 cup red bell pepper (finely chopped) 1/2 cup celery (finely...