Healthworks for Everyone

The Perfect Evening Snack

The Perfect Evening Snack

Craving something to munch on before dinner? It’s an odd time, but you’re hungry for a small bite? This a quick recipe to help curb your craving and act as...

The Perfect Evening Snack

Craving something to munch on before dinner? It’s an odd time, but you’re hungry for a small bite? This a quick recipe to help curb your craving and act as...

Healthier Snack Option-- Strawberry Hemp Seeds Bar

Healthier Snack Option-- Strawberry Hemp Seeds Bar

Feel like watching a movie at home tonight? Don’t forget to prepare yourself a delicious treat! Snacks are crucial elements for a casual cozy movie night. Instead of having a bucket...

Healthier Snack Option-- Strawberry Hemp Seeds Bar

Feel like watching a movie at home tonight? Don’t forget to prepare yourself a delicious treat! Snacks are crucial elements for a casual cozy movie night. Instead of having a bucket...

Superfoods that have Essential Amino Acids

What Superfoods have Essential Amino Acids?

If you are a vegetarian, you probably hear “but how do you get your protein?” at least once a week if not more. Luckily the benefits of protein come from...

What Superfoods have Essential Amino Acids?

If you are a vegetarian, you probably hear “but how do you get your protein?” at least once a week if not more. Luckily the benefits of protein come from...

The Tastiest Way To Roast Pumpkin Seeds

The Tastiest Way To Roast Pumpkin Seeds

Looking for a tasty and healthy snack? Check out the recipe below for a great salad topping, trail mix addition, or stand alone item to munch on! Roasted Pumpkin Seeds...

The Tastiest Way To Roast Pumpkin Seeds

Looking for a tasty and healthy snack? Check out the recipe below for a great salad topping, trail mix addition, or stand alone item to munch on! Roasted Pumpkin Seeds...

What to do with your pumpkin seeds

Don't Get Rid of Your Pumpkin Seeds!

 Save Your Pumpkin Seeds and Try These Healthy & Delicious Recipes!  Spicy Pumpkin Seeds   Cinnamon Spice Pepitas   Have you run out of Pumpkin Seeds or already disposed of...

Don't Get Rid of Your Pumpkin Seeds!

 Save Your Pumpkin Seeds and Try These Healthy & Delicious Recipes!  Spicy Pumpkin Seeds   Cinnamon Spice Pepitas   Have you run out of Pumpkin Seeds or already disposed of...

Superfood 101: Pumpkin Seeds

Superfood 101: Pumpkin Seeds

What are Pumpkin Seeds? Pumpkin seeds (pepita) are edible kernels from the fruit of the pumpkin. Healthworks high purity seeds are hand harvested and dried by the sun. This process allows us...

Superfood 101: Pumpkin Seeds

What are Pumpkin Seeds? Pumpkin seeds (pepita) are edible kernels from the fruit of the pumpkin. Healthworks high purity seeds are hand harvested and dried by the sun. This process allows us...