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with love from the bottom of Foodly heart

How to Add Natural Flavor To Your Dishes

Sometimes you can wind up with a bland dish, luckily there are plenty of easy ways to fix the taste!  Try out these ways to intensify your dishes when you're cooking next! - Toast your favorite kind of nut or seed (like chia or hemp) to bring out the rich flavor- Add a tangy twist of lemon, lime, or orange via juice or grated peel- Mix grated citrus zest, fresh herbs, and black pepper to create a tasty marinade- Get a flavor burst from condiments like, salsa, chutney, flavored mustards, horseradish, and tzatziki- Replace butter or olive with coconut oil- Add...

Superfood 101: Goji Berries

Consumed by both warriors and meditating monks alike, Goji berries (also known as Wolfberries), have been used in Asian herbal medicine for over 5,000 years and has been regarded as one of the most nutrient-rich foods on earth. Our Certified Organic Healthworks Goji Berries are an excellent vegetarian source of protein containing high amounts of essential amino acids, vitamins C and A, and over 20 trace minerals and vitamins (including zinc, iron, phosphorus, B2, vitamin E, and carotenoids). These soft and chewy berries can be added to many recipes or enjoyed on their own for a vegan-friendly, gluten-free, and low-carb snack! We like...

Superfood 101: Hemp Seed

Did you know that this ancient food can be traced back thousands of years to Chinese, Egyptian, Persian and other cultures, where it was a highly revered food source? Did you also know that early American settlers were given free land to grow hemp? This historic super-food has been making a strong comeback and for obvious reasons; it’s a powerful nutritional support to any diet! Our Healthworks Hemp Seeds are loaded with Omega 3, 6, high-fiber, magnesium, amino acids and essential fats making them an excellent raw and all-natural superfood! They are also an excellent of protein for everyone - mothers, babies,...

Superfood 101: Quinoa

If you haven't heard of quinoa by now, it's time to get familiar! The possibilities are endless when it comes to quinoa! Seriously, you can eat it for breakfast, lunch, and dinner. That's why we are so excited to introduce our Healthworks Organic Quinoa!  Healthworks Organic Quinoa will bring a mild flavor, light crunch and rich nutrient content to all of your favorite dishes. Our quinoa is pure, all-natural, and makes for a great addition to any lifestyle. Quinoa is the perfect gluten-free, cholesterol-free substitute for pasta, rice or couscous. It’s also a fantastic wheat-free alternative. Simply rinse, boil in water, and indulge! ...

More Superfoods, Please!

Looking to add more Superfoods to your diet? Check out some of our fantastic Healthworks products! Cacao Powder Cacao powder is full of beneficial compounds and provides a great source of magnesium, calcium, zinc, iron, copper and potassium. Our Healthworks USDA Certified Organic Raw Cacao Powder is a superfood that is completely guilt-free! The nutrient density of raw cacao benefits every function of the body and instantly transforms recipes into the healthiest chocolate treat.           Cacao Nibs A treat you will surely love! Our Healthworks USDA Certified Organic Cacao Nibs are a healthy choice that can...