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with love from the bottom of Foodly heart

Matcha Coconut Bars

Author: Nora Abbas Having grown up in Japan, I learned to love everything green tea/matcha flavored. I mean EVERYTHING! Cakes, cookies, ice cream, we even have matcha meat rubs and matcha salt that I’m still not sure how I feel about yet.. Matcha is definitely an acquired, earthy taste, but I promise it gets better with time and the right recipe(s). I love this raw bar recipe because it is so quick and easy to make and it’s a great way to introduce matcha to your palate (I can’t believe I just used that word, but it’s all I’ve got...

January Detox Dos & Don’ts

After burning the candle at both ends and overindulging on all things delicious, you might feel that your body is craving some tender loving care. Often after the holiday season we feel even more tired, our skin is puffy and our waistlines might have expanded slightly. This plan is a great way to start the year and to get your body reinvigorated feeling full of energy and revving to go. Do Consider Dry January You ate, drank and were merry-but now it’s time to opt-out to a decaffeinated coffee and green juice. Studies have shown that Dry January brings long-term...

6 Tips to Start Fresh in 2020

The end of the year comes with a rush. As the clock’s ticking, you are confronted with two diametrically opposed feelings. On one hand, you are worried there isn’t enough time for you to squeeze in those last-minute-year-end plans. On the other hand, you can’t wait for it to be all over. You want to be past the point of having to make a meaningful decision. You want to chill and have the comfort that knowing you have all the time in the world to ponder your next move. Either way, this upcoming year, there’s a lot to be excited...

Slow-Roasted Celery

This slow-roasted celery will probably be your new favorite seasonal side dish. It is fragrant, cozy and surprisingly filling with all the fun toppings, you will feel like you are eating three courses at the same time. While the blue cheese brings that complex flavor, feel free to leave it out for a truly vegan meal. Either way, you will see that celery is way more than just a crunchy raw veggie used for your favorite dips. Ingredients A pinch of sea salt 2 bunches celery, halved lengthwise, leaves coarsely chopped 4 clove garlic, pressed 1 tsp Healthworks Ginger Powder ...

Anti-Inflammatory Salmon, Spinach & Squash Salad

Salmon, this fatty fish is rich in nutrients and is an excellent source of essential omega-3 fatty acids and DHA, which can help reduce inflammation and lower blood pressure. Salmon is also rich in potassium and numerous other minerals, B vitamins and antioxidants. This simple and delicious recipe consists of baked salmon with creamy, potassium and fiber-rich butternut squash and dresses the fish and vegetables with yummy and light tarragon dressing. Ingredients 16 oz diced peeled butternut squash 4 tbsp extra virgin olive oil 4 skinless salmon fillets 3 tbsp fresh lemon juice 2 cloves garlic, minced 1 tbsp minced...