Looking for something refreshing and energizing to help start your morning? This smoothie might be a new option to add to your morning favorites and recipe book. Spirulina is an nutritious blue-green algae that is loaded with protein and has a high source of antioxidants, B-vitamins, calcium, iron, Omega-3. It is a great option for smoothie, as the bitter yet earthy flavor can pair well with sweet fruits, a vegan milk and leafy greens!  The super green smoothie is creamy, bright green and sweet, it is a perfect plant-based breakfast or snack! Super Green Spirulina Smoothie Ingredients: 1 medium frozen...

This raw green vegan soup can be made in the blender in just a few minutes! It has a delicate, smooth and creamy texture, contains vibrant superfoods like ginger, turmeric and spirulina, and takes you through flavor profiles of earthy, fresh and a gentle zing of spice. Spirulina Cleansing Soup (4 servings) Ingredients -⅔ cup mashed avocado -1 ¼ cup Persian cucumber (chopped) -¼ cup fresh mint leaves (chopped) ½ cup parsley leaves (chopped) ½ cup unsweetened coconut yogurt 1 tsp Healthworks Spirulina Powder ½ tsp Healthworks Turmeric Powder 1 tsp Healthworks Ginger Powder ¼ tsp cayenne pepper ¾ tsp sea salt...

Recipe by Chef Tina Barrat Ingredients 125g Pumpkin seeds 200g Medjol dates 2 tbsp Spirulina Powder 4 tbsp Healthworks Hemp Seeds 8 drops Lemon essential oil 1 tbsp Spirulina Powder for coating In a food processor, add the pumpkin seeds and process until more than half way broken Add the remaining ingredients and process like a paste that you can roll in balls Coat with Spirulina and put in the fridge for firming

Thinking about getting a facial? How about having a glass of a nutritiously-dense smoothie too? Most of us have the desire for beauty, that’s a natural instinct. Diet affects our whole body, and we should fuel our body with natural and whole food. Matcha and Goji berries are two powerful sources of antioxidants, which have been known to help with neutralizing the harmful effects of free radicals.  Matcha Goji Smoothie Ingredients:  1/2 frozen banana 1 cup unsweetened almond milk 1 tsp Matchaworks Matcha Green Tea Powder ½ cup kale 3 tbsp Healthworks Goji Berries 2 organic dates Instructions: Soak the goji...

Looking for a jump start to create healthy habits in the New Year? Why not set yourself some healthy challenges? Try them for 30 days and your body will tell you the difference, then try to integrate them as best as you can in the long-run.   Start Making A Daily Smoothie Get into the habit of getting up earlier to blend yourself a nutritionally dense smoothie for breakfast. It can help increase your daily fruit intake, and you can consider adding superfoods like chia seeds, cacao powder, or turmeric powder to your smoothie to help increase the micronutrients in your...