Summer time is approaching, which means it’s just about time to have a nice picnic with your folks and family! Picnics are often filled with baguettes, chips, and cheese, which while delicious, may not be the healthiest option. So why don’t we just make our own healthy option, like a Chickpea Pasta Salad? This Chickpea Pasta Salad is loaded with veggies, tossed in an apple cider vinegar dressing with herbs, topped with hemp seeds for a crunchy touch, and packed with protein and fiber. This salad is a nutrient-dense and satisfying dish for your summer picnics. Ingredients 8 oz Chickpea...

One of the most special days of the year for a child is children’s day! This day is wonderful to enjoy and dedicate to your kid, or even niece or nephew. While there are numerous fun ways to celebrate, you can also make your kid these easy tropical snack bites! These quick, healthy, delicious snack bites have an awesome tropical twist and are a perfect treat for kids. These snack bites with almond and chia are full of dried fruit, protein and grains! Nutrient dense and easy to prepare! Tropical Snack Bites With Almond And Chia Ingredients: 4-5 tsp raw...

Author:  Mackenzie Burgess With warmer weather approaching, a go-to smoothie is a must. As much as I love my fruity smoothies like my Strawberry Kale Smoothie, I also love creamy, nut butter filled smoothies. That’s why I developed this energy-boosting Flax Power Protein smoothie filled with protein-packed ingredients like peanut butter, ground flaxseeds (also called flaxseed meal), and greek yogurt.    I am a peanut butter fanatic and eat it on the daily. Whether it’s in my morning oatmeal or blender hummus— I love how versatile and affordable this ingredient is. When buying peanut butter, ensure it does not contain any hydrogenated oil or added...

Acai bowls have been trending and #instafamous for a while. Did you know you could also incorporate açai berries in truffles? Acai berries are delicious deep purple berries native to the Amazon, they are packed with antioxidants, essential amino acids, fiber, vitamins and minerals. These truffles are the perfect energy booster to fight the afternoon slump. They are sweet and decadent with a rich chocolatey flavor, and have a subtle fruity note from the açai berry. What else is better than snacking on some homemade superfood truffles? Ingredients 3 tbsp Healthworks Acai Powder 1 tbsp almond butter ¼ cup almonds...

Looking for an easy grab-and-go smoothie? We have your back. This Cacao Banana Breakfast Smoothie can be made in minutes and is nutrient-dense, plus it’s a great excuse to enjoy some chocolate with breakfast! It’s surely a guilt-free chocolate breakfast treat. Cacao powder is full of vitamins and minerals, it contains magnesium, calcium, zinc, iron, copper and potassium. It is also known as one of the richest natural food sources of antioxidant flavonols. Delicious and healthy, try this cacao smoothie! Cacao Banana Smoothie Ingredients: 1 frozen banana (sliced) 2 medjool dates (pitted) 2 tbsp Healthworks Cacao Powder 1 tbsp Healthworks...