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For Sensitive Stomach: No-baked Zucchini Bread Granola Bites

Gluten-free and vegan, these super yummy bites are the perfect snack for someone with sensitive stomach! They only take 15 minutes to make, simply mix the ingredients, put them in the fridge, and pack it to your snack box! Ingredients 1/3 cup sliced almonds (chopped) 1 1/2 cups old-fashioned oats 1 tbsp Healthworks Chia Seeds 3/4 cup almond butter 2 tbsp agave nectar 1/4 tsp Healthworks Cinnamon powder 3/4 cup packed zucchini (grated)   Instructions In a large mixing bowl, mix together the oats, almond and chia seeds Stir in cinnamon powder , agave nectar and almond butter Place the grated...


Berry Delicious Chia Jam

This Healthy 3-ingredient Berry Chia Jam is a great healthy alternative to conventional processed jam. It is made with 3 healthy, natural, organic, whole food ingredients, and is quick and easy to make, plus it’s a delicious way to eat more berries on a regular basis!  This Chia Jam can be spread on toast with nut butter, mixed into yogurt, oatmeal or chia seed pudding. It also pairs well with pancakes, waffles and bagels, too!  Ingredients  2 ½  cups frozen raspberries 2 ¼  cups frozen blueberries ¼  cup Healthworks Organic Chia Seeds 2 tbsp lemon juice 2 tbsp maple syrup (optional) Instructions In a medium mixing bowl, combine frozen raspberries,...


Tropical Snack Bites With Almond And Chia

One of the most special days of the year for a child is children’s day! This day is wonderful to enjoy and dedicate to your kid, or even niece or nephew. While there are numerous fun ways to celebrate, you can also make your kid these easy tropical snack bites! These quick, healthy, delicious snack bites have an awesome tropical twist and are a perfect treat for kids. These snack bites with almond and chia are full of dried fruit, protein and grains! Nutrient dense and easy to prepare! Tropical Snack Bites With Almond And Chia Ingredients: 4-5 tsp raw almond butter 1 tbsp Healthworks Chia Seeds 1/2 cup quick oats 1/2 cup coconut flakes...


Cacao Banana Breakfast Smoothie

Looking for an easy grab-and-go smoothie? We have your back. This Cacao Banana Breakfast Smoothie can be made in minutes and is nutrient-dense, plus it’s a great excuse to enjoy some chocolate with breakfast! It’s surely a guilt-free chocolate breakfast treat. Cacao powder is full of vitamins and minerals, it contains magnesium, calcium, zinc, iron, copper and potassium. It is also known as one of the richest natural food sources of antioxidant flavonols. Delicious and healthy, try this cacao smoothie! Cacao Banana Smoothie Ingredients: 1 frozen banana (sliced) 2 medjool dates (pitted) 2 tbsp Healthworks Cacao Powder 1 tbsp Healthworks Chia Seeds 2 tbsp raw almond butter 1 cup milk of...


Antioxidant Packed Pitaya Bowls

Gorgeous vibrant pink Pitaya Bowls are nearly as pretty as they are delicious. Pitaya, also called Dragon fruit, is a beautiful tropical fruit, full of fiber and bursting with nutrients. Packed with antioxidants and vitamins, these Pitaya Bowls are gluten-free, paleo and vegan, making them the perfect healthy snack or breakfast! Ingredients (2 servings) 12oz frozen pitaya cubes 1 frozen banana (sliced) 1/4 cup coconut water Toppings 1 small banana (sliced) 1/2 cup mango (chopped) 1 kiwi (peeled and sliced) Handful of raspberries 1/4 cup pomegranate seeds 2 tsp Healthworks Chia Seeds Coconut flakes Instructions In a blender, blend pitaya, banana and coconut water until...