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Comforting Tomato Ginger Soup

When it’s chilly outside, we feel like a warm, comforting and soothing beverage. How about an appetizing tomato soup? Upgrade your classic tomato soup recipe with this vegan, fresh, creamy tomato soup spiked with ginger, coconut milk, tomatoes, and garlic. Ingredients (4 servings):   1/2 large white onion (peeled & diced) 2 long pieces scallion (diced) 2 cans chopped tomatoes (28 oz per can) 4 cloves of garlic (minced) 1 can coconut milk 2 ½ cups water ¼ can chickpeas 2 tbsp Healthworks Coconut Oil 2 tbsp Healthworks Ginger Powder 2 tsp paprika 2 bay leaves Sea-Salt to Taste Instructions: Heat...


Happy Valentine’s Day Healthy Recipes

Valentine’s day is a sweet celebration of love, hearts, flowers and quality time with your loved one. Instead of fighting for a reservation at a fancy restaurant, why not make a delicious and healthy 4 course menu of you own in a much more comfortable and relaxed setting at home? Whether you are newly dating or have been married for over 20 years, cooking as a couple is a fun and romantic way to celebrate the evening. Chickpea Blueberry Salad Toasted with Hemp Seeds Ingredients 1 cup red cabbage (finely sliced) Handful arugula Handful spinach 1/2 cup chickpeas 1/2 cup...


15 Minute Meal Prep - Quinoa Burrito Bowl

Quinoa is a fiber-rich grain that is grown for its edible seeds, it has been a popular superfood for a while now, and might even be your favorite choice at a local salad shop. Instead of spending at the salad bar to get your grain bowl fix, whip one up at home for a cheaper option, and besides, you will know exactly what is in your salad! Try out this Quinoa Burrito bowl, it contains plant-based protein and is super tasty!   Ingredients: (4 servings) 1 cup Healthworks Quinoa 1 cup black beans (drained and rinsed) 1 cup fresh corn...


Get Glowing: DIY Turmeric Mask

Turmeric is often used in cooking which gives the dish a warm aroma and distinctive color. Do you know you can also use it in your face mask? Turmeric is a spice loaded with antioxidants and curcumin, it is also known to have a anti-inflammatory effect.   DIY Turmeric Face Mask Ingredients: 2 tbsp regular flour 1 tsp Healthworks Turmeric Powder 3 tbsp milk of your choice 1 tbsp pure raw honey   Instructions: Combine all the ingredients to form a paste Apply a thin layer to your face and let it sit for 20 minutes Rinse off with water,...


A Snack for your Hiking Backpack - Cashew-Goji Berry Bars

Many of you would choose to explore nature during the weekend. To take a sweet escape from the hustle and bustle of a city, spend time with friends, family or your loved one, and enjoy a beautiful scenic view in nature. It’s always a good idea to prepare on-the-go snacks for the hike and adventure. These chewy, naturally sweet Cashew-Goji Berries Bars could be a great option! Ingredients:  1/2 cup dried dates (pitted) 1/2 cup prunes (pitted) 1 1/2 cups raw cashews 3/4 cup Healthworks Goji Berries 2 tbsp hot water 1 tbsp cashew butter 1/4 tsp Healthworks Cinnamon Powder...