Gluten-free and vegan, these super yummy bites are the perfect snack for someone with sensitive stomach! They only take 15 minutes to make, simply mix the ingredients, put them in the fridge, and pack it to your snack box! Ingredients 1/3 cup sliced almonds (chopped) 1 1/2 cups old-fashioned oats 1 tbsp Healthworks Chia Seeds 3/4 cup almond butter 2 tbsp agave nectar 1/4 tsp Healthworks Cinnamon powder 3/4 cup packed zucchini (grated)   Instructions In a large mixing bowl, mix together the oats, almond and chia seeds Stir in cinnamon powder, agave nectar and almond butter Place the grated...

Dream big, you have no limits. A wise man once said, “You must dream big dreams for only big dreams have the power to move the minds of men.” The starting point of great success and achievement has always been the same. It is for you to, “dream big dreams.” The basic rule for success is for you to continue reminding yourself that you are where you are, and what you are because of your choices, decisions and plans. You are in your current situation because you have decided to be there. There is nothing more important, and nothing that...

If you’re looking for the next best superfood that can shake up your diet, look no further. Hemp seeds, also known as hulled hemp hearts, contain no psychoactive cannabinoids like THC. Hemp seeds are a very healthy source of nutrients and protein for vegetarians and are a simple superfood to include in any healthy diet. Perhaps that’s why hemp seed recipes are seen almost everywhere. If you are new to the world of culinary cannabis, hemp seeds are a great ingredient to start cooking with and one of the healthiest plants on earth. Hemp seeds are the seed of the...

It is very important to make sure you take good care of your body, mind, and soul every day, not just when you’re not feeling well. Self-care is the act of taking care of the body and mind so that our soul has the healthy abode needed to fully present in a well-lived life.  Most people struggle to practice self-care discipline. We all know that practicing self-care isn’t always easy. Beyond the lack of time, having a stressful job, or are too consumed with technology to make time for ourselves. You might sometimes feel guilty for taking the time required...

Whatever the time of the month it is—chocolate always sounds lovely. They are the ingredient that lets you have it all—from ice cream to cakes—in a way that is so healthy you will give your body a boost while indulging. Cacao powder comes from cacao beans known for that signature full-bodied chocolate taste, without sweeteners or additives. They are not only full of antioxidants but also have an impressive magnesium content so it packs a remarkable health boost. Summertime calls for popsicles! Chocolate popsicles are bound to become your favorite summertime treat! Chocolate popsicles are ready to enjoy straight out...