This refreshing juice shot will definitely help you to fight the fatigue of a long week! It can help boost your metabolism and your immune system.   Healthworks Organic Ginger Powder is loaded with antioxidants and has a high source of vitamins and minerals like manganese, potassium, copper and magnesium. Lemon & Lime Ginger Juice Shot Ingredients: 1/2  teaspoon Healthworks Ginger Powder Half lemon juice Half lime juice Pinch cayenne pepper 1 teaspoon agave nectar 200ml water Instructions: Blend all the ingredients and enjoy!

Been strenuously staring at the computer screen for more than 5 hours? Even though you might have taken a full night’s rest, when the clock hits 3pm, we face the pressing desire to just close our eyes and take a nap.  Here are the tips to fight against the 3 pm-fatigue.   Take a walk Getting up and walk around the office, do some stretching or even go out for a walk. Breathing in fresh air from outside can get the blood pumping again. Coffee-friend or foe? It’s almost irresistible to not go get a cup of coffee when you’re...

Let’s kick off the week with this delicious Vegan Pear Dark Chocolate Cake. By using Healthworks Cacao powder as ingredient, this cake can satisfy your chocolate craving in a healthier way.    Ingredients 1½ cups all-purpose or whole wheat pastry flour* ⅓ cup Healthworks cacao powder 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt ½ teaspoon Healthworks Ceylon Cinnamon Powder ¾ cup maple or agave syrup ⅔ cup cold water ⅓ cup neutral vegetable oil (such as grapeseed or refined avocado) 1 teaspoon apple cider vinegar 1 ripe pear, peeled and finely chopped 2 ounces dark chocolate,...

Do you crave a refreshing drink after working out? We got your back with a Green Maca Smoothie recipe! Maca Root Powder has been used for thousands of years as a powerful addition to a healthy diet. Healthworks Gelatinized Maca Powder has been hand selected and concentrated to remove starch, making it easier to digest and absorb. Gelatinized Maca Powder is known for having adaptogenetic properties that can help each body differently based on their nutritional needs.    Green Maca Smoothie Ingredients: 1 tablespoon Healthworks Flax Seed ½ teaspoon Healthwork Maca Powder 1 cup almond milk 2 cups baby spinach...

Whether you are a meat-lover or you are already a vegetarian, you might find this article interesting.    There has been some growth in the number of plant-based bloggers with a healthy diet, positive vibe and glowing skin. Have you ever wondered what they might be on about?  So, why we should go vegan ? Good for health A Vegetarian diet can help to reduce the risk of heart disease and type 2 diabetes. Several studies have shown that the most nutrient-rich food are all vegetables. Few years ago, the World Health Organization announced that red meat like bacon, prosciutto...