Frequent exercise is known to have numerous health benefits, such as on our mood, heart and circulation. It can also provides a good boost in energy. Nonetheless, we also need to consume the right food to maximize the effect of exercise. We are glad to introduce a energy booster smoothie: it contains sweet potato, ginger, pineapple and Healthworks Organic Hemp Seeds. Healthworks Organic Hemp Seeds  are an excellent source of essential fatty acids including Omega 3, Omega 6, and GLA in the perfect balance. They are also a great plant based protein source.   Ingredients: 2 tablespoon Healthworks Hemp Seeds...

The Amazing Green Powder Matcha is a high-quality green tea powder. Its tea leaves are shielded from sunlight when grown for several weeks before they are harvested. The tea leaves are picked, dried out, and ground into a fine powder. A scoop of Matchaworks Matcha Green Tea Powder will bring zen and outstanding flavor to your favorite recipes. Using Matcha powder is an easy and simple way to add powerful health benefits to any dish or drink. Matcha delivers a mega dose of antioxidants with every sip. It is also rich in EGCg, fiber, chlorophyll, vitamin C, selenium, chromium, zinc,...

It’s always good to start the week fresh. How about starting it with a vegan pancake? The secret of making a healthy delicious pancake is adding Healthworks Ceylon Cinnamon Powder into the pancake! Our Cinnamon is from the Ceylon variety which is harvested from the mature trunk of a cinnamon tree by stripping off the bark and rolling it inside of the other. After being dried at low temperatures, it is carefully milled into fine powder to retain the high nutritional value and allows for maximum digestion and absorption when consumed. Ingredients ¼ tablespoon Healthworks Ceylon Cinnamon Powder 3 Oz...

Long-distance relationships are never easy. Your family might discourage it and your friends could advise against it to prevent you from being let down. However, long-distance relationships also have their own surprises.  Even the tiniest simple things can be the sweetest. From being able to hold each other’s hand, taking walk’s together, to receiving a morning and goodnight text. You should be proud of yourself for taking the decision to start a long-distance relationship. It’s not easy and you might get frustrated sometimes, but don’t worry, we are here to listen and to give some advice. 1. Too see it...

Satisfy chocolate cravings and focus on a healthy diet with our Healthworks Cacao Powder. Our Cacao is pure, organic, and tasty too! Packed with vitamins, minerals and antioxidants, cacao powder has an earthier, bitter taste, so think dark chocolate… but healthier!We source our Cacao Powder from Certified organic farms in Peru, where the cacao beans are grown, harvested, and pressed into fine powder. The process we use retains the cacao's authentic rich flavor and valued nutritional benefits. FAQs Question: What is the difference between Cacao Powder and Cocoa Powder? Answer: Cacao Powder and Cocoa powder are not the same thing,...