Feel like having an soul-touching chocolate cake with your favourite movie in bed tonight? We got your back. Here comes the easy, healthy and delicious recipe of the Chocolate Mug Cake.   Ingredients:  2 tablespoon Healthworks Cacao Powder ¼ flour ¼ cup sugar 1/8 teaspoon baking soda 3 tablespoon milk 2 tablespoon oil 1 tablespoon water ¼ vanilla extract A pinch of Salt  Instructions: 1. In microwave safe mug, mix flour, sugar, Healthworks Cacao Powder, baking soda and salt. 2. Add milk, oil, water and vanilla extract into the mug. Mix together 3. Put the mug into the microwave for...

Healthworks Chia Seeds are packed of soluble and insoluble fiber. They can help you with feeling full. These versatile seeds are also high in protein, Omega-3,calcium and antioxidants, which make them a healthy bonus to your daily diet! Treat yourself with this energizing papaya chia smoothie in the morning or after a workout. It is tasty, healthy, and refreshingly satisfying! Ingredients: 2 Tablespoon Healthworks Chia Seeds Half Frozen Papaya70ml Coconut milk50ml Water2 tablespoon honey   Instructions: Cut the papaya into slices Mix Chia seeds, water and honey, stir well and let it stay for 10 minutes Blend papaya and chia seed mixture until...

What is the first thing you do when you wake up? Many of us maybe just pick up our phones to check on  new messages, Instagram, facebook, snapchat etc. But maybe sometimes we  do feel like “quitting the social media”…for a while. Taking a break from technology opens up space to genuinely be with ourselves, authentically connect with others, and spend time out in the world. Here are the tips for taking a technology detox:- Clarify WHY Our culture is undoubtedly relies on technology, through technology we can better plan our travel, connect with people, surf for new information. So before you start taking...

One of the most popular beauty trends in the last few years must be coconut oil. Many Beauty bloggers have been posting a lot about this sweet and smooth oil. Celebrities like Emma Stone and Miranda Kerr have claimed that they are a huge fans of coconut oil.  Who doesn’t like coconut oil? You can apply Healthworks Coconut Oil as an overnight hair mask, use it as a moisturizer or even a makeup remover. Not only you can apply coconut oil in on your body, but it is also edible! You can use it in baking, desserts, stir-fry’s, rice dishes smoothies or even...

Do you remember our Healthworks 5-day Smoothie Challenge? The objectives of the challenge are 1. To increase daily intake of raw fruits, vegetables 2. To try out different combination of smoothie 3. To  insist on doing one thing. How to play:1. Create a smoothie recipe everyday (ideally using healthworks products)2. Take picture of what you made3. Share the picture and recipe on social media (remember to set your shared post to public! )4. Tag @healthworkschef / Healthworks and hashtag #HWsmoothieson Instagram or Facebook *You don’t necessarily has to post everyday, you can group the picture in one How to enter:.•Follow @healthworkschef / Healthworks•Like this post.•Tag 2 friends (or more) and tell...