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with love from the bottom of Foodly heart
Looking for a Quick Detox? Check out this Tonic Recipe!
After weekends full of fun and food, we are always looking for ways to recover and take care of our body come Monday. Luckily, we have a detox tonic drink recipe for you that can do just that. This drink has a tart and slightly spicy taste to it and involves ginger, fresh lemon, raw honey, & apple cider vinegar. All of which are known for their detoxifying properties. Ginger can help relieve digestive problems such as nausea, motion sickness and pain. Raw apple cider vinegar is alkaline-forming, which means it can assist with balancing your body’s pH levels. Raw honey has antibacterial and anti-fungal properties which can help clean...
The Perfect Summer Treat
It's watermelon season! We've been having a lot of fun with this delicious fruit and wanted to share one of the recipes we keep repeating!Check out our featured Watermelon Chia Seed Pudding recipe below. Watermelon Chia Seed Pudding Ingredients 6 tbsp Healthworks Chia Seeds 1/2 small watermelon, puréed (makes about 2 cups) Optional garnishes: Healthworks Goji Berries, Healthworks Hemp Seeds, fruit puréed (we used fresh mango & pineapple) Instructions Dice up the watermelon, purée it in a food processor or blender, and place into a bowl. Add chia seeds to the bowl and combine (see chia seed ratio below). Refrigerate for at least 3 hours (or overnight). Add...
A Sweet Dessert with The Power of Superfoods!
Sometimes we crave something sweet and indulgent. While it's important to treat yourself, it doesn't necessarily mean you have to go totally against your healthy practices. Try out our superfood recipe for Healthworks Avocado Cacao Muffins! We promise that they will definitely hit your sweet tooth! Ingredients 6 tablespoon Healthworks Cacao Powder 4 tablespoon Healthworks Cacao Nibs 1 1/2 cups plain flour 1 cup brown sugar 1 cup mashed avocado 1 1/2 cups water 2 tablespoon vanilla extract 2 teaspoon baking powder Instructions Preheat the oven to 350F. Scoop out the inside of the avocados and mash or puree in a blender....
Featured Smoothie: Banana Cinnamon Maca
This smoothie is very simple to make as it only requires four tasty and natural ingredients! Banana Cinnamon Maca Ingredients 1 teaspoon Healthworks Ceylon Cinnamon 1-2 teaspoons Healthworks Maca Powder 1 ripe banana sliced 1 cup almond milk Instructions Blend & enjoy! Don't have any Maca Powder at home? Here's a 30% off code to try ours! Use the code: MACA30 at checkout! **code is one-time use only & works on either of our Maca powders
Superfood 101: Flaxseed
What is Flaxseed?A historical staple to the human diet, flaxseed has been used as a nutritionally rich seed for thousands of years. Our USDA Certified Organic Ground Flaxseed has been hand selected from small sustainable farmers to provide a truly exquisite seed to your front door! What does Flaxseed taste like? Flaxseed has a smooth and nutty taste. Why Flaxseed?Our Healthworks Flaxseed is packed with omega-3 essential fatty acids, lignans, protein, and soluble and insoluble fiber - all the ingredients your body wants and needs to keep everything moving through! Our Flaxseed has also been ground and cold milled for easy...