YOUR FOOD BAG


Price
QTY

TOTAL

$ 0.00 Update cart

Price excludes delivery, which is applied at checkout. Orders will be processed in USD


GET SHIPPING ESTIMATES

BLOG

with love from the bottom of Foodly heart

Watermelon Chia Seed Pudding

Ingredients 6 tbsp Healthworks Chia Seeds 1/2 small watermelon, puréed (makes about 2 cups) Optional garnishes: Healthworks Goji Berries, Healthworks Hemp Seeds, fruit puréed (we used fresh mango & pineapple)   Instructions Dice up the watermelon, purée it in a food processor or blender, and place into a bowl. Add chia seeds to the bowl and combine (see chia seed ratio below). Refrigerate for at least 3 hours (or overnight). Add optional garnishes & enjoy!    Additional Tips: Makes two servings. Use this chia ratio - 3 tbsp to 1 cup of watermelon liquid Recipe inspired by Refinery29


Berry Delicious Bowl

Ingredients 1 tbsp Healthworks Goji Berries (soaked in water) 1 tbsp Healthworks Chia Seeds 1 tbsp Healthworks Hemp Seeds 1 tbsp Healthworks Coconut Oil 1 cup milk of preference 3/4 cup raspberries (frozen is OK) 3/4 cup strawberries (frozen is OK) 1 tbsp honey Garnishes: Gojis, Chia Seeds, Hemp Seeds, Coconut Flakes, Nuts, & fresh fruit   Instructions Soak the gojis in water while you place everything in the blender  Add gojis & blend Pour into your favorite bowl, add your garnishes, & enjoy!


Goji Chia Smoothie

Ingredients 1/4 cup Healthworks Goji Berries 1 tablespoon Healthworks Chia Seeds 1/4 cup water 1/2 cup milk of preference (almond, coconut, hemp) 1 banana  1/2 cup strawberries (frozen works too) 1/2 cup blueberries (frozen works too) ice to taste Instructions In a small bowl, combine goji berries, chia seeds and water; soak for 10 minutes. In a blender, add banana, milk, strawberries and blueberries. Once the goji berries and chia seeds look soft, add them to the blender with the soaking water and blend on high until smooth. Add ice to make it thicker. 


The Basic Breakfast

Ingredients  1/4 cup Healthworks Organic Chia Seeds 2/3 cup Water or Milk of choice  Instructions1. Place the chia seeds in a jar and add whichever liquid you prefer. 2. Stir, seal, and let it sit in the fridge overnight or until it forms into a "pudding"   Garnishes to try: Healthworks Goji Berries, Nuts, Fresh Berries, Coconut Flakes, Cinnamon & Apples  


Matcha Chia Pudding

Ingredients 1/2 cup Healthworks Chia Seeds 1/4-1/2 tsp Healthworks Culinary Matcha Powder 2 cups unsweetened almond milk 1-2 tbsp maple syrup or honey Optional garnishes: Healthworks Goji Berries, seasonal fruit, granola, coconut flakes, vanilla extract, honey, agave   Instructions Mix matcha green tea, chia seeds, honey and almond milk until there aren't any clumps. Leave overnight in the fridge. In the morning, add mixture to a bowl, then add your toppings.