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Strawberry Chia Pudding

Ingredients 16 ounces fresh strawberries, hulled 1 1/2 cups (or one 13 1/2-ounce can) coconut milk 1/4 cup honey, or to taste 1 vanilla bean, scraped 3/4 teaspoon finely grated lime zest 1/2 cup Healthworks Chia Seeds Instructions Place the strawberries, coconut milk, honey, vanilla, and lime zest in a blender and blend until smooth. Taste and add more honey if desired. Place the chia seeds in a large bowl, pour the strawberry mixture on top, and whisk thoroughly. Let stand for 10 minutes and whisk again. Cover and refrigerate for at least 4 hours and up to 3 days....


Coconut Green Tea Chia Pudding

Ingredients 1/3 cup sugar 1/2 cup warm water Juice of one lime (about 2 tablespoons) Pinch salt 2 teaspoons Healthworks Culinary Matcha Powder 1 15-ounce can coconut milk 6 tablespoons to 1/2 cup Healthworks Chia Seeds Instructions Warm the sugar with the water over medium heat in a small saucepan, stirring until the sugar dissolves. Turn off the heat and whisk in the lime juice and salt. Put the matcha powder in a separate large bowl and slowly whisk in the water and sugar syrup, until the mixture is smooth. Whisk in the coconut milk. Add the chia seeds and...


Chewy Almond Spice Cookies

Ingredients 2 tablespoons Healthworks Chia Seeds 1/4 cup + 2 tablespoons warm water 2 1/2 cups finely ground almond meal/flour 1/2 cup coconut flour 2 teaspoons cream of tartar 1 teaspoon baking soda 1/2 teaspoon salt 1 tablespoon ground cinnamon 3/4 teaspoon ground cloves 1/2 teaspoon ground allspice 1/2 teaspoon ground nutmeg 1 cup Healthworks Coconut Oil 1 1/2 cups coconut palm sugar or sucanat Instructions Preheat the oven to 350°F and place racks in the upper and lower third of the oven. Line 2 baking sheets with parchment paper. Stir together the chia seeds and warm water in a...


Sweet Cherry Chia Breakfast Jar

Ingredients handful of fresh cherries, pitted handful of crushed pistachios sprinkle of Healthworks Cacao Nibs 1 cup of nut milk 2 tablespoons Healthworks Chia Seeds 1 date 1 teaspoon of vanilla paste 1 teaspoon Healthworks Coconut Oil 1/2 teaspoon of cinnamon pinch of nutmeg pinch of flaky sea salt Instructions Blend your nut milk with the date, vanilla, coconut oil, cinnamon, nutmeg and sea salt Stir the chia seeds into the sweet milk and let set in the fridge for 30 minutes so that the chia swell and thicken. Note: Pop the cherries, pistachios and cacao nibs into the bottom of...


Berry Explosion Muffins

Ingredients 1 cup whole wheat flour 1/2 cup almond flour 1 teaspoon baking powder 2 tablespoons Healthworks Chia Seeds 1 1/2 cups white beans or 1 (15 ounce) can no-salt-added or low-sodium white beans, drained 10 dates 2 bananas 1 (10 ounce) bag strawberries, thawed and divided 1 teaspoon vanilla extract 1 teaspoon almond extract (optional) 1 cup fresh blueberries 1 cup fresh raspberries Instructions Preheat oven to 350 degrees. In a large bowl, combine whole wheat flour, almond flour and baking powder. Set aside. In a cup, mix ground chia seeds with 1/2 cup water and let sit until...