Running out of ideas of what to eat for lunch? How about preparing yourself these refreshing Zucchini noodles? Topped with Basil Hemp Pesto, these zucchini noodles are packed with plant-based protein and healthy omega 3 fatty acids! This tasty dish only takes 15 minutes to prepare, and is full of flavour and zest.

Zucchini Noodles with Hemp Pesto

Ingredients (2 servings)

Basil Hemp Pesto:

2 cups   Fresh Basil Leaves

2 cups   Fresh Spinach

1/2 cup  Zucchini, diced

1/4 cup  Healthworks Hemp Seeds

1/2 clove Fresh Garlic, roughly chopped

1/2 tsp   Sea salt

1 large   Pinch of Cayenne Pepper

2 tbsp    Lemon Juice

1/4 cup  Olive Oil

Zucchini Noodles

4 medium Zucchinis

 Instructions:

For Zucchini Noodles

1. Cut the zucchini into thin long strips using the vegetable spiralizer or julienne peeler.
2. Place the zucchini noodles into a colander, set over a large bowl and sprinkle with a pinch of salt, let them sit for 15-20 minutes
3. Remove the zucchini noodles from the colander and place them on a layer of paper towels, using the paper towel to press out as much moisture as you can

For Basil Hemp Pesto

1. In a food processor, add spinach, basil leaves and ½ cup zucchini, blend until finely ground.
2. Add hemp seeds, garlic and process again
3. Add salt, cayenne pepper, lemon juice and olive oil, mix into a smooth pesto

Note: Combine the zucchini noodles and pesto right before serving, if you combine in advance, the noodles will become watery.