Do you remember your first eye-contact with your partner? A moment you’ll never forget, like the whole world is spinning. That killer smile which gives you goosebumps. The deep conversations you guys had and the starry night that you guys shared. We have to admit, every relationships requires effort to maintain and excitement for fuel! Just like our motto : A superfood brand for a super-fuelled life! Imagine building a healthy relationship with Healthworks products? Check out our latest post and learn to build a healthy relationship --with Healthworks products!   Let’s get started. 1. Starting from breakfast: Happy couples...

It’s always a good idea to start the week fresh! Check out Healthworks new recipe on Vegan Spaghetti Carbonara ! By adding Healthworks Turmeric Root Powder, this vegan spaghetti carbonara is not only healthy but delicious!  Green Monday with Healthworks-Vegan Spaghetti Carbonara Ingredients: 1 teaspoon Healthworks Turmeric Root Powder 300g Spaghetti noodles 200g Mushrooms 70g Cashew nuts 1 tablespoon smashed garlic 90 ml Plant milk Pepper Olive oil Salt   Instructions: Soak the cashew nuts in water for 4 hours Put cashew nuts, 2 tablespoon of olive oil, plant milk, pepper, smashed garlic and little bit of salt in the blender to make the sauce...

With the start of the new season, and spring cleaning in full swing, we know the last thing you want in your life right now is clutter. So to make things easy, we've recommended three healthy and easy breakfast recipes for you to try out! Enjoy!   Matcha Chia Pudding Ingredients 1/2 cup Healthworks Chia Seeds 1/4-1/2 tsp Healthworks Culinary Matcha Powder 2 cups unsweetened almond milk 1-2 tbsp maple syrup or honey Optional garnishes: Healthworks Goji Berries, seasonal fruit, granola, coconut flakes, vanilla extract, honey, agave  Instructions Mix matcha green tea, chia seeds, honey and almond milk until there aren't any...

If you are a vegetarian, you probably hear “but how do you get your protein?” at least once a week if not more. Luckily the benefits of protein come from it’s amino acid chains and that is something you can find in a variety of plant based superfoods! It seems like everyday there are more studies coming about how important amino acids are for us. Here is a list of superfoods that will help you meet your Amino Acid requirement:

A historical staple to the human diet, Flaxseed has been used as a nutritionally rich seed for thousands of years. Find some new info on it down below, and check out our flaxseed products to incorporate all the nutritional benefits it holds! Question: What is Flaxseed? Answer: Flaxseed comes from the Flax plant, which is a fiber crop cultivated in cooler areas of the world. Flaxseed is loaded with Omega-3 Fatty Acids, Protein, and Soluble and Insoluble Fibers Question: How is Healthworks Flaxseed processed? Answer: Healthworks Flaxseed is harvested sustainably and organically before being ground in the mills to make it easier for your...